Standing desks have become an increasingly popular way to combat the health risks associated with prolonged sitting. But simply owning or using a standing desk doesn’t automatically improve your well-being. In fact, if used incorrectly, a standing desk can cause more harm than good. Let’s take a closer look at a few of the common …
Proper lighting is often overlooked as a vital component in workplace ergonomics. But the right lighting enhances visibility and productivity while also playing a significant role in maintaining physical and mental health. Here’s how lighting impacts workplace ergonomics and why it should be a focus in any ergonomic strategy: Enhancing Visual Comfort Whether it’s too …
Many employers strive to use ergonomics in the quest to build a healthier and more productive workplace. But with so many voices out there, it’s easy for misinformation to spread. There are a lot of misconceptions out there about what ergonomics is and how it should be implemented. That’s why today we’re going to debunk …
In a competitive business landscape, it’s important for smart companies to always be on the lookout for strategies to enhance productivity and employee wellbeing. Investing in ergonomic equipment is one such strategy that has been proven to boost efficiency while also fostering a healthier workplace. Here’s why incorporating ergonomic solutions is a wise choice for …
Work-related musculoskeletal disorders (WRMSDs) can occur in any industry, but especially so for those in the healthcare industry. Nurses, doctors, sonographers, and other healthcare professionals spend their days handling equipment, dealing with patients, and staying on their feet. All of these factors can lead to back and shoulder pain and, eventually, WRMSDs. Thankfully, there is …
You’re sitting at your desk, trying to get work done, yet your shoulder is screaming in pain. You take a few pain killers and that helps, but you wind up dealing with the same thing the next morning. What can you do? Thankfully, shoulder pain can be prevented. Here are some tips that can help: …
If you do a lot of typing, consider purchasing an ergonomic computer keyboard. With it, you will save your hands and wrists from unnecessary pain and discomfort. Conventional keyboards force you to keep your fingers, arms and hands in unnatural positions for long periods that can cause tension in muscles, tendons and joints. Working in …
Most workers spend a majority of their day sitting. They get so consumed in their work, in fact, that they may not even stand up for hours on end. As we all know, this long-term sitting can have serious detriments to our health. We know we need to stand up every now and then, but …
On average, most of us spend up to 12-13 hours daily sitting in front of the computer. What we may not be aware of is just how much our poor posture is affecting our health. There are many negative impacts of poor posture on our bodies, including: rounded shoulders, potbelly, muscle fatigue in the neck …
The Value Of Clear Communication With Patients Cannot Be Overstated A day in the life of a physical therapist is usually quite fast paced, with busy schedules that involve treating several patients at different stages of their visit simultaneously, filling out reports, responding to calls and emails, and handling any other unexpected events that may …
